01 · Fast enough for real life
Log the pour, not a paperwork exercise.
Add the drink, volume, strength, time, and optional cost. Save regular choices as presets so the next entry takes a tap.
pour.fyiPrivate, judgment-free alcohol tracking
Know your pour.
Keep your power.
The calm, private way to track alcohol, spot patterns, and make choices that feel like yours. No lectures. Just useful context.
No card requiredYour data stays portableBuilt without shame
pour.fyiATodayMon 31
24g
pure alcohol logged
Weekly intention61%
61g of 100g
Your last 7 days
A clearer weekly rhythm
MTWTFSS
Quick pour
Pint of lager · 568ml
Logged. Keep living.
Quick logging
Save your usual drinks and get back to your evening.
Honest context
See alcohol, cost, frequency, and timing together.
History welcome
Bring an AlcoDroid backup and pick up where you left off.
Why pour.fyi
Memory is fuzzy. Rules are rigid. A clear record gives you something kinder and more useful: perspective.
You do not need another app telling you whether you were good or bad.
You need to know what happened, how often it happens, and whether it matches the life you want. pour.fyi makes that visible, then gets out of your way.
Less judgment. More signal.
Your night is more than a number.
A birthday, a hard week, a quiet dinner, a new routine. See the pattern without flattening the person living it.
Built for clarity
Everything you need to notice what is changing.
Simple on the surface, detailed when you want to look closer.
02 · Patterns over guilt
See what a single total can never tell you.
Explore days, weeks, and months. Compare pure alcohol, drinking days, and spend to understand the shape of your habits.
03 · Intentions that belong to you
Choose a target without turning life into a streak.
Set a daily or weekly intention, then check your progress in context. No red badges, shame loops, or performative perfection.
Last 30 days
Your pattern
Alcohol
186g
Cost
€48
Days
7
Aug 01Aug 15Aug 30
Zoom out
A useful answer to “how am I actually doing?”
Review seven days or your whole history. Look beyond drink counts to the alcohol itself, the days it shows up, and what you spent along the way.
- Switch between 7, 30, and 90 days or all time
- Track pure alcohol, cost, and drinking days
- Browse history in a clear calendar view
How it works
A tiny habit. A much clearer picture.
Log it
Add what you drank when it suits you. Use a saved preset for the familiar stuff.
See it
Your dashboard, charts, history, and calendar turn separate moments into a pattern.
Use it
Set an intention, change a routine, or simply stay aware. The next move is yours.
Your data is yours
Come with history. Leave with it, too.
Starting fresh should be a choice, not a technical limitation. Import your AlcoDroid backup, keep tracking, and export your information whenever you want it.
AlcoDroid import
Keep the record you already built. Your previous entries can move with you.
Portable by design
Export your data when you need it. Your history is not a hostage to the app.
Context, never a verdict
BAC and alcohol-effect information is educational and estimated. It is there to add perspective, never to make a safety or medical decision for you.
Simple pricing
Start free. Go deeper when it earns its keep.
The tracker and your data stay yours. Pro is for richer insight, deliberate planning, and reports you can use outside the app.
Free
€0
The complete everyday tracker.
- Fast drink logging and presets
- Live BAC estimate and timeline
- History, calendar, goals, and statistics
- AlcoDroid import and compatible backup export
- Account sync across all your devices
pour.fyi Pro
Save 35% yearly€4.99
/ month
Or €39 billed yearly. Cancel anytime through Stripe.
- Timing-aware Session Lab
- Current versus prior-period insights
- Streak, pacing, spend, and session analysis
- CSV exports for your own analysis
Good to know
Questions, answered plainly.
It can support many kinds of goals, but it does not prescribe one. Use it to drink less, take a break, stay curious, or simply keep an accurate record.
Start with one honest entry
See your habits clearly. Keep the choices yours.
Core tracking is free. No card, no judgment, no need to have a perfect goal.